Thursday, 14 September 2017

A beautiful woman




This is Makhauta.  Many of you may know her story.  Four years ago, when she was 12, she was dying of AIDS.  She lived in one of Bracelet of Hope’s foster homes.  In many developing countries, there are very few medications available to treat HIV.  If you have used one regimen for many years or if you live in an area where access to the medications is not consistent, a patient can develop resistance and no longer respond to the drugs they need.  Makhauta was in this position.  The AIDS virus had destroyed her immune system and she was close to death.  A group of Guelph business men were set to visit Lesotho.  We were able to get her the new medication she needed.  

I saw Makhuata this past Sunday.  She is now a beautiful, bright and healthy young woman.  It is your support and the work of some pretty incredible people in Guelph, that saved Makhauta.  We gave her a shot at life and the opportunity to be the beautiful young woman she was meant to be.  I was shocked to see how well she was, to be able to kiss her lovely cheeks and look into her sparkling eyes, hold both her hands in mine.  One life may not seem like much but her saved life is evidence of the power of good people committed to improving the lives of others, one person at a time.  

Thank you for being that group of good people.


Many things to report but I am absolutely astounded at the progress that has been made in the efforts to end AIDS in Lesotho.  My faith in humanity is restored and in these troubled times, that says a lot.

Not much time to hike, that 100 km cycle is going to hurt but it will be well worth it.


May I be so bold as to encourage you to help raise $2,000 toward my goal of $15,000 while I am in Lesotho?  Because man, I am once again convinced that nothing is impossible when we all join a good cause that wants to transform our world. 

Kealeboha ( Thank you)



Dr. Anne-Marie Zajdlik
MD CCFP O.Ont. MSM

Founder of Bracelet of Hope

Friday, 1 September 2017

My Siblings: Dan the Ironman to my right

Donation Link:



Hey Folks,

Yes, I am at it again.  This is Bracelet of Hope's sixth Falling Leaves event.  Last year, I cycled 100 km and raised just over $11,000.  I am now approaching 54 years of age.  I was hoping to decrease my cycling goal and my fundraising goal but my twin brother, Dan, did something amazing last weekend.  He completed the Mont-Tremblant Ironman.  Ok, lets break that down a bit: that's a 4 km swim, a 180 km cycle AND a marathon.  He started at six in the morning and finished up just after 7pm that evening. He was back to  work within 48 hours with barely a sore muscle.  That's what five years of training and a gut full of perseverance will do for even a "passed middle-aged" body! There is a video of him crossing the finish line that I must have watched 20 times last week.  He looks strong.  As he crossed, he punched the air with both fists, twice.  I have known my brother for a long time but I have never seen him that happy. 
   
If he can do that, then I can keep going.  I have been an HIV physician for 27 years.  I have watched on from the beginning of the pandemic and treated thousands and thousands of patients.  And here we are, at the dawn of a cure.  What a privilege it has been to watch the world unite behind the common cause of ending the AIDS pandemic.  On September 7th, I will return to Lesotho after a three and a half year pause.  These were not easy years but I survived them.  Now it is time to head back to this beloved mountain kingdom in southern Africa and put the final pieces in place to bring treatment and the cure to thousands of people.  

I can't cycle in Lesotho so my training on the bike will be put on hold.  I can hike and the altitude is high.  I am bringing 7 team members with me and I have strongly recommended that each bring a good pair of hiking shoes because we are climbing mountains!  In honour of my brother Dan and a little guy named Khotso, I will cycle 100 km when I return and top it off with a very slow 5 km run.  Bracelet of Hope has raised over $4 million in the last 11 years.  We have supported so many people, started many important projects and kept 40 foster kids clothed and fed.  I am very proud of what we have accomplished but I am not done yet.  Help me assist Lesotho in getting ready for the cure.  It is just on the horizon and our new healthcare strategy will help thousands not only survive AIDS but be cured of it.  

Khotso:  We will never forget


Click on the above link to donate.

Thanks everyone,


Anne-Marie Zajdlik MD CCFP O. Ont. MSM
Founder Bracelet of Hope

Wednesday, 8 March 2017

A tribute to International Women's Day



Two weekends ago, my husband and I stopped at a Mexican restaurant in downtown Barrie on our way up to Hunstville for a weekend of cross country skiing.  It was 12 noon and already 9 degrees Celsius.  We sat at a table just inside the window.  The sun poured in over us.  I was casually watching people pass by on the street. 

There was an older woman who  to cross the street.  She was disabled  and stumbling with a cane.  She had managed to weave her way across two lanes of busy traffic but now she faced the snow bank which was a crusty 3 foot pile of ice and dirt.  There was no way she was going to make it.  I feel ashamed now but it didn’t even dawn on me that she might need help.  Just then, our waitress, a lovely Latin American woman in short sleeves and a bar tenders apron rushed out to the street.   It was a struggle even for her but she climbed the bank, grabbed the woman’s arm and her cane and gently guided her over the bank.


No big deal right?   We are women.  We are wired to help those in need and care for the most vulnerable right?  This is just a typical example of an act of kindness, right?

But I was a mess.  I was overcome with emotion:  A knot in my throat, tears welling up in my eyes, sniffling over my Dos Equis beer.   Well isn’t this embarrassing. 

I looked over to a young man, maybe in his early twenties sitting at the table beside us.  He saw this ‘routine’ act of kindness and his eyes were welling up too.   Well, that just made me cry even more.  When did our world shift so far away from caring for our fellow man ( or woman) that what was once a common and expected act of compassion and dignity is now so rare that it makes us grieve?

I am an AIDS activist and a family doctor.  In the last 10 years, I have taken on the responsibility of leading an energetic charge that wants to see the end of AIDS not only in our country but in the tiny African Kingdom of Lesotho, Africa. 

In 1987, HIV was crushing populations in North America.  As a 22 year old, newly married medical student, I was working with the infectious disease team at Dalhousie University in Halifax.  I was actually standing in the room when the first patient in the country was given the first dose of AZT, a new ante-viral medication that showed so much promise and brought so much hope.  But it did not work.

His name was Chris.

  I was raised in Ingersoll and Woodstock Ontario.  My father immigrated to Canada from Holland after WW2.  He worked his way up from the bottom rung at the Royal Bank of Canada to the manager of the Ingersoll and then the Woodstock, downtown branch.   My mother was a home-maker of Italian descent.  Her parents immigrated from Italy just before WW1.  I am the youngest of five and the first of many generations before me to make it to University. 

This country was built by immigrants in the last century.  They are a valuable to us:
a precious addition to our diverse country.

My father taught me to work hard and shoot for the moon.  My mother taught me to love God and my fellow man.  By the time I met Chris, I had never witnessed a person who was the victim of such stigma and fear.  The nursing staff was afraid of entering his room.  His meals were left on a tray in the hallway outside his door.  Housekeeping refused to clean his room.  His family and his partner had left him and here he was, alone and dying.  I was desperate to understand how any human being could be allowed to suffer so much.  I spent hours with Chris.

He inspired me to learn about AIDS. 

Three years later, I opened my family practice in Guelph.  I took on 7 HIV positive patients, all male, all very young and all dying of AIDS.  HIV treating physicians at the time were experts in palliative care.  We scrambled to treat our patients with medications that were not effective.  The disease was unrelenting.  Patient’s died of infections their immune systems could not overcome.  One infection settled into the back of the eye causing rapid blindness.  We would inject patient’s eyes with an anti-viral in a desperate attempt to preserve their vision.  It was hell.

Then in 1996, a brilliant Canadian researcher came up with a cocktail of medications:  three HIV medications taken by the handfuls, three times a day.  The regimen was grueling and toxic but I will never forget the day when hope hit. Hand that cocktail to a dying patient and within weeks he was restored to almost normal health.  The weary patients and their doctors were elated.  We called it, The Lazarus effect.


In 2000, all of the other HIV treating physicians in this South Western Ontario retired or moved.   They cared for sixty HIV positive patients.  I was not equipped to care for more.   I sat beside a colleague of mine at a conference.  He was the director of the provincial HIV/AIDS clinic in Windsor.  He was determined to convince me to build an AIDS clinic in Guelph.  I dismissed him.  Who has time for that.  Several weeks later, I received an invitation to attend the HIV/AIDS clinic directors Meeting at Queens park.  Truthfully, I wasn’t sure where Queen’s park was.    I attended the meeting thinking it might be good to learn how things run in the province.  I would observe as a fly on the wall….so to speak. 

I sat beside my colleague around this big, beautiful oak table.  I was more interested in the décor than the government dignitaries and directors around the table.  I looked down and saw my name,  first on the agenda.  The next two hours were spent discussing how the group was going to assist me in building the province’s 14th HIV/AIDS clinic.  I kicked my friend under the table.  There was absolutely no way I was going to do this.  On the drive home, I was indignant but I felt a very strong presence.  I believe it was God, and my mother who had passed away a couple of years before.  How could I turn them down.

Lovely and long story short, 15 months later, we opened the province’s 14th HIV/AIDS clinic in Guelph with a team of amazing people who showed up to the first meeting I called.  It was a miraculous community effort with huge support from our local paper.   There is now a satellite clinic in Waterloo.  Both clinics are now called ARCH ( HIV AIDS Resources and Community Health ) and together, the clinics provide care to over 600 HIV positive patients in the region.  Two years ago, we opened the regions first transgender clinic.  More that 100 babies have been born through ARCH to HIV positive mothers, all of them HIV negative and every family thriving. 

The miracle of science and technology will end AIDS.  Human beings are extremely smart, vastly intelligent.  We have the capacity to address all of our global problems.  Any government that dismisses Science should not be governing.

In 2007, that complicated HIV drug regimen of handfuls of pills three times daily that was toxic and often deadly was replaced with Atripla:  three combined medications in one pill given once a day.

By 2012, research showed that if you treat an HIV positive person and reduce their viral load to undetectable levels, they virtually cannot transmit the virus.

In 2013, stats showed the effectively treated HIV positive person can live a normal life expectancy.  Are you hearing this?

By 2016, there are 5 one pill once daily regimens available that are so powerful they will easily keep people alive right until the cure..

In 2017, we believe the cure for HIV is less than 5 years away.  It will come in pill form, not a vaccine.  The WHO has set new targets, the 90:90:90 treatment targets to the end of AIDS by 2030:  90% diagnosed, 90 % treated, 90% with an undetectable Viral Load.

When you have successfully captured the energy and effort of a community behind a great cause, keep them inspired.  The world is desperate for inspiration and hope.  Shortly after opening the clinic in Guelph, I listened to Stephen Lewis speak.  At the time, he was the UN Secretary General’s envoy for HIV/AIDS in Africa….and he was broken.  I sat there shocked.  This beautiful and dignified orator and statesman had seen the worst of humanity and he was broken.

It became clear to me, over the next few weeks, after reading his book and many others, that  I needed to respond to the AIDS pandemic in Africa.

Within months, I found myself working with a team of Canadian doctors and nurse practitioners in the first HIV/AIDS clinic in Lesotho, Africa built by the Ontario Hospital Association and within days…… I was broken too.

Building AIDS clinics in Ontario was a piece of cake.  Treating hundreds of dying men, women and children in an African Kingdom where 30 percent of the population is HIV positive and 250,000 children are orphaned by AIDS was the most exhilarating and the most devastating experience of my life. 

Tuesdays were children’s day at this clinic in Lesotho.  It was here, in the summer of 2006 that I met Letosa.  Eighteen months old, both parents dead, sitting on her grandmother’s lap dying of AIDS and a suffocating pneumonia.  She was so little, so frail, motionless, finished.  I had seen this before just before death but never in someone so young.  I held her tiny hand, looked at her sweet, sweet face and watched on as she slipped away…..the victim of an preventable pandemic and a preventable disease.  She never stood a chance.

Lieutenant General Romeo Dellaire is another beautiful and dignified statesman.  He witnessed the Rwandan Genocide in 1994.  He writes extensively about his experiences in his book, “Shake Hands with the Devil”.  He has written most recently about his battle with PTSD in his newest book, “Waiting for first light”.

PTSD is devastating and I don’t think you ever quite get past it.    After my first trip to Lesotho, I curled up in a fetal position and suffered.  You have a couple of options once you’ve witnessed children dying of AIDS:  You can take your crazy, mixed up emotions and shove them someplace deep and safe, or you can rise up and fight back.

I challenged my community to keep up the good fight and help me fight back.

Within two years and a stunning community effort, Guelph raised $1 million for that first HIV/AIDS clinic in Lesotho, keeping 11,000 people alive throughout 2009 and all I had to do was ask them to respond.

Since then, the NGO we started that raised that first million has raised close to $4 million.  We call ourselves Bracelet of Hope and our goal is to end the AIDS pandemic in Lesotho.  Why?  Because we can.  We are in the process of building another HIV clinic in the country.  We could use all the help we can get.  Join us if you can.



When leaders stand up for what is right and good and just, even leaders who may not yet know they are leaders, miracles happen.  When broken people find the courage to fight despite their pain and despite the obstacles, anything is possible, anything can be accomplished. 

I prescribe anti-depressants to teenagers everyday because, in part, their world has gone absolutely mad.  They believe their world is so dark and their futures so bleak that they simply cannot cope.

What is special about us, on the dawn of International Women’s day. is that when
women leaders stand up, families are restored, communities thrive and futures are re-directed.  Just like that beautiful, Latin American Waitress who without a second thought, reached out to her fellow woman, and in so doing moved and inspired those who watched, we can bring hope to hopeless situations and shine many lights in the darkest parts of the world.

Now is the time.  Stand up and lead.  Encourage your community to come along side as you engage in a good and just fight that just might change the world.  At minimum, it will change you and inspire others.  It will give hope; and hope is a priceless and rare commodity that we all desperately need now.


I will end here with a well-worn million dollar campaign quote by Rob Bell from one of my favourite books, ‘Velvet Elvis’.  I left a copy of this book at the clinic in Lesotho the day I left the clinic and in the cover I wrote,

“To the people I have come love, stay strong, be brave and remember;

I am convinced being generous is a better way to live.
I am convinced having compassion is a better way to live.
Fighting against famine, debt, poverty, oppression, despair, slaughter, injustice, loneliness and suffering for all mankind is a better way to live.  Rob Bell"


Anne-Marie Zajdlik MD CCFP O.Ont MSM
Founder of Bracelet of Hope,
ARCH Clinic Guelph and Waterloo and
Hope Health Center








Friday, 20 January 2017

Influenza and our moral compass






This is what happens in the average family doctor's office on a morning during cold and flu season.   The doctor's day is already packed with patients being seen for routine visits, chronic illnesses and major psychiatric disorders.  The aging population and the rising epidemic of people suffering from mental illnesses have strained our capacity beyond limits that I ever imagined possible. The phones start ringing at 8:45 and by 9:10, upwards of thirty patients have called in asking to be seen.  The doctor has 10 spots open at the end of the day.  The triage nurse frantically triages all these patients hoping to screen for those who must be seen and reassure those whose complaints are legitimate but minor.

It's a daunting task.  Within 30 minutes, the doctor's ten open spots are full.  While starting the day and in between the first few appointments, he or she is reviewing all of the patients who have been triaged by the nurse.  He or she is also taking calls from other physicians, renewing prescriptions and reviewing all the lab and diagnostic test results that have been streaming in since the lines opened.

Here is where it gets sticky.  This early morning onslaught is usually manageable and all of the patients receive either an appointment or advice, but during cold and flu season the number of ill people triples or quadruples and some patients bypass the phones and show up without appointments. This can be managed as well;  most of the time.

By 10 am, the reception staff, the nursing staff and the physicians have been pushed to their limits with 8 hours of patient care still ahead of them.  We do this everyday and, on most days, this gargantuan feat is accomplished professionally, respectfully and cheerfully.  It is also accomplished with absolutely no fee required from the patient.

I'd call this a win, win situation for the patients.  But something disturbing has been happening with increasing frequency over the last 5 years or so.  This amazing service that is free of charge is no longer appreciated by a good number of the patients receiving it.  People have forgotten how to say, "Please" and "Thank you".  They have lost the ability to treat with respect,  the staff that waits on them.  They no longer trust the nurse or the doctor who, in their well trained and deeply instilled judgement, advise the patient that they do not require an appointment but to please call back if things get worse.

I am writing this because I am worried for the emotional well being of my staff when, on top of providing care in a highly emotionally charged and deeply stressful environment,  must also navigate through conversations with angry patients;  conversations that even the best conflict negotiator would have trouble juggling.

We have all become much more self-absorbed, self focused and self-concerned.  We have adopted a sense of entitlement that erodes away at our cultural codes of conduct and moral standards.  We don't hold the door open for others anymore.  We don't wait until the elevator has emptied before pushing our way inside.  We don't greet people in the street with a gracious nod or hello.  We don't give way on the road to the other car and sometimes, most shamefully, we don't give way to the pedestrian while driving our cars.

We no longer treat with respect that check out clerk at the grocery store, the teller at the bank, the employee behind the Tim Horton's counter or the receptionist who takes your call at your doctor's office and sadly, too many times, we stoop to behaviour that is undignified and abusive.

My heart aches when I see evidence of this moral erosion.  It concerns me deeply.  It makes me feel unsafe and on guard in a community where our freedom and privilege should erase any fear of interacting with our fellow man.  Maybe we have too much freedom and too much privilege.  Maybe we have become too affluent and self sufficient to care about our neighbour or that treasured person behind the counter.

Yesterday was a particularly difficult day.  It is a bad cold and flu season out there folks.  Only the sickest should be seen and, yes, the flu makes you feel like you are dying and lasts an unfairly long time but the vast majority of people recover to excellent health.

Several patients restored my faith in humanity during this trying day.  One in particular reminded me of what strong, sturdy, dignified and respectful human stock looks like.  One of my patients had to have a terrible and extremely painful surgical procedure done during her 15 hour stay in the emergency room last week.  I felt so bad for her.  She said that she had nothing to complain about.  She lives in a country where the doctors and nurses will save your life with that surgical procedure and  do it under horrendously stressful circumstances with a waiting room full of impatient people waiting to be next.  And the beauty of it, you don't have to mortgage your house to pay for it.

My apologies for anyone whose feathers are ruffled by this post.  Maybe you are one of the folks that needs to congratulate and thank that amazing front line person who takes care of you on a daily basis. For those of you who are nodding your heads in agreement, keep up the good work.  We need your shining example is this increasingly unsteady world.

Sunday, 8 January 2017

Khotso






Khotso Mangali


I am three weeks late in writing this tribute to Khotso.  I am not one to procrastinate but for many, deeply, painful reasons, I have.   I give you my apologies for that.  Khotso deserved better.  He deserved so much better.

Bracelet of Hope has made a commitment to 39 foster children we support and care for in Lesotho.  Despite our best efforts and the best efforts of the people who loved and cared for him, Khotso died on December 19th of injuries he sustained after falling out of a tree the week before.

We loved this little guy.  He was also well loved by his siblings, his foster parents, his church community at the Apostolic Faith Mission Church in Butha Buthe, his pastor, James Qhobelo, his social worker Samuel Mpakanyane and Bracelet of Hope's in country director, Andy McDougall, who loved him well.

Andy spent time at Khoto's foster home the week before he fell.  In Andy's words, "As always, he just wanted to sit next to me, and check out the hair on my arms.  He never said a lot, but always gravitated towards visitors and had a ready smile for everyone.  A sweet kid that none of us did, or will ever know well."

Mamokhele is Khotso's 15 year old aunt.  She has cared for him since he was an infant.  She is devastated.  I can't even imagine.

If an obituary could have been written for Khotso, this is what it may have said.  These are the words of our beloved Samuel, social worker for all the foster kids: 

Khotso Mangali
He was an introvert, he did not talk much. He was very excited to go to school in 2017. The first thing one got from him on arrival at the home was a smile on the face. He enjoyed one’s company a lot. Khotso was a five year old boy who led a normal Basotho child life. He was very fond of prayer and church and these he expressed through requesting prayer sessions and bible studies from his foster parents.
Khotso left behind his younger brother Justice, his aunt Mamokhele and his foster brothers and sisters, Rethabile, Mafusi, Malefetsane and Sello.

Khotso was admitted to the district hospital in Hlotse, Lesotho.  He received excellent care there.  

The world is not a just place.  Most countries in the world do not have a McMaster Children's Hospital or a world renowned facility like Sick Kids in Toronto.  Had he fallen out of a tree in Guelph, he would have been transferred from our local hospital to one of the above, and there, his serious injuries would have been treated by pediatric experts who would have saved his life.

But the world is not a just place.

At the hospital in Lesotho, in the days before he died, Khotso still had hope the he was going to walk and see his siblings and make it to church for Christmas day wearing his Christmas clothes.

He will always remain as a gentle, sweet presence in our hearts and for him and all the others, we must never give up.  Our voices often seem silenced by all the noise in a loud, confused, and lost world.  Our hearts break as we witness one senseless loss of innocent life after another.  But we will never give up.

God speed little guy. We'll see you on the other side.

Dr. Anne-Marie Zajdlik MD CCFP
Founder  Bracelet of Hope






Monday, 3 October 2016

100 children were killed in Allepo....on Friday


An major indicator of a society's decency and morality is how it treat's it's children 

Lesotho: 2014

Genocide is happening in Syria.  One hundred children died in Allepo  on Friday alone, as a result of the conflict.

I can't say much about the Syrian regime or the rebel forces they are fighting or the foreign actors vying for power in the region but the thought of 100 children dying on Friday, in one city, in the epicentre of the conflict, well, it just makes me angry and terribly discouraged about the state of our world.

When I try to imagine being a child in Aleppo or the parents of one of the murdered children, I can't allow myself to focus for too long before my chest tightens up and a deep anxiety floods my brain.  I toss the thoughts out.  Who has time to be traumatized vicariously by thoughts of dying children on the other side of the world?  Really, in my world of navel gazing North Americans, who has time?

When I was in Lesotho in August of 2011, I spent a day thinking about children; watching them, listening to them, studying them.

In Lesotho, there are children everywhere.  Most people live in cinder block houses or thatch roofed huts which are tolerable only for sleep and shelter.  The beautiful mountains of Lesotho draw everyone out into the streets and the fields.  Children are everywhere, playing, walking and laughing.  They are a constant source of light and joy.  Most of the children there are so deprived of the basic necessities of life.  They are poorly clothed.  They lack nutritious food.  Many are orphaned;  but none of that  seems to dampen their ability to bring joy and elicit laughter.  

I watched two children playing outside their tin shack.  One, a girl of about 7, was picking up sticks in the dusty yard while her younger brother crawled in the dirt.  Neither were supervised but they were surrounded by a barbed wire fence and they seemed to be safe.  It was around 9 am and the crowds of neatly uniformed students had long since made their way to school.  This property looked bleak and dark.  I doubt the family that lived their could afford school fees. 

I remember how easy it was to place  the tragedy of the situation aside because joy and innocence permeated the scene and smothered any kind of negative sentiment.  Children under a year are completely absorbed in their environment and take delight from the sheer joy of discovering their own ability to move and explore their surroundings.  This infant had just learned to crawl and the fact that he was crawling in dirt outside a cold shack made no difference to him.  

The children in the darkest parts of our world where human suffering is beyond imagination, are bright lights that pop through the darkness reminding us that joy still exists, that hope is always present and that the world could be a much, much better place if we each took the time to feel when we think of their suffering and then be moved to act. 

How we treat our children is not just a measure of a society's decency and morality but of our own. 


Lesotho 2014 

Let's keep thirty nine of these beauties alive to brighten the world for many years to come.

Click here:  https://www.canadahelps.org/en/charities/bracelet-of-hope/fallingleaves/anne-maries-100km-bike-fundraising-campaign/ 

Thanks

Anne-Marie
Founder Bracelet of Hope
braceletofhope.ca



Sunday, 25 September 2016

My Children: all forty of them!




Hi everyone,

I had a very anxiety provoking thought the other day.  Somehow, when Bracelet of Hope’s Foster Home Programme was caring for 10 children, then 20, then 30, I hardly took notice.  Recently, when our numbers expanded to 40, it felt like all of them had jumped on my shoulders, spending the minutes and hours of each day propped up there, reminding me of the value of their lives and just how fragile their survival is.     

My forty children:  these are some of the poorest children in the world; orphaned in a resource poor country where the work of organizations like Bracelet of Hope is vital to their survival.  Over the next several weeks, I will write about their lives from the point of view of Brad Woods, a Guelph- based teacher and storyteller who just returned from Lesotho.  His stories will show that these beautiful children not only survive, but thrive.

I have challenged the board of Bracelet of Hope to raise $30,000 over the next five weeks.  We’re calling it the Falling Leaves Battle of the Board. On October 28th we will compete against each other in various walks, runs and cycles.  I am competing against my longtime friend and fellow cyclist, Dr. Rob Butler. He is stronger, faster and more fit than me but we’ll both get our 53 year old bodies on a bike and cycle 100 km.  Actually, I am not 53 yet but he is.



Make a donation and support us in this great work.
Let’s get this competition started!

Thanks to you all!



Anne-Marie Zajdlik, 
MD CCFP O.Ont, MSM
Founding Director of Bracelet of Hope


Bracelet of Hope
(226) 326-4673